Back to Living

6-Week Recovery Cohort

Starts September 14, 2026
For people with persistent back pain who are ready to understand their pain and move again — without fear.

What's Included

• Weekly Education Session — 30 min teaching + 30 min Q&A (Thursdays, 6pm AWST)
• 2x Weekly Movement Sessions — Guided nervous system + movement work (Tuesdays & Saturdays)
• Private Community — Peer support, shared wins, accountability
• 6 Weeks of Coaching — From a physiotherapist who specializes in nervous system retraining

Investment

$499 AUD for 6 weeks

Payment plan available: $99/week

Who This Is For

• People with persistent back pain (3+ months)
• Those ready to understand their pain differently
• People willing to move despite discomfort
• Anyone who wants peer support and community

Who This Isn't For

• People still seeking a diagnosis or expecting surgery to fix everything
• Those not ready to engage with nervous system work
• Anyone looking for quick fixes

Limited to 20 participants. First cohort fills fast.